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Training

We train year-round

With safety protocols for varying river conditions.
Flow guidelines here

Weekly training

 

SaturdayRegular Club Training (Meet 7:45 AM)

Sunday: Crew Training/Women’s Session (Meet 9:00 AM)

Monday: Weights Session (7:30 PM - 9:00 PM)

Tuesday: Men’s Session (Meet 6:45 AM)

Wednesday: Regular Club Training (Meet 6:45 PM)

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Additional training

 

Sea Training: Organized periodically for race preparation and fun outings (locations: Studland, Hayling Island, etc.)

 

Event & Race Training: Managed by individual crews based on race selection.

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